EFT (emotional freedom technique)
In the 1970's Roger J. Callahan PhD, a cognitive psychologist, discovered TFT (thought field therapy) which is the origin of the meridian tapping therapy. While treating a woman with a particularly severe water phobia, he asked her what she thought about water, what was her feeling and where her fear originated from. The woman replied that she felt a horrible feeling in the pit of her stomach. Dr Callahan knew the stomach meridians and began tapping.
There are a couple different versions of this story, however the outcome was that this woman announced that it was gone. Dr Callahan was unsure what she meant by that and the woman told him that the feeling in the pit of her stomach had gone and so had the fear of water.
Dr Callahan knew that he had the beginnings of something very special. He went on to conduct more research on "tapping", other Chinese meridian points and hence created Thought Field Therapy.
In the 1980's along came Gary Craig who became interested in Thought Field Therapy and studied with Dr Callahan. With Dr Callahan's help, Gary Craig could see ways to take it to another level using the skills he had learned in other alternative healing therapies such as NLP and hypnosis and named his new idea EFT - emotional freedom technique.
Emotional Freedom Technique or tapping is gaining world recognition as a truly marvelous tool for helping people. It is a simple tool that can access the natural healing energies within the body.
By tapping the meridians that run through the body, we can elicit the response necessary to make the changes we desire. Often working were all else has failed. By balancing the energy disturbance within the body and releasing the negative emotions, EFT uses natural ways to comfort and heal.
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